Inside breaking balance
- Scott Williams
- Aug 1, 2022
- 1 min read
Last week we worked the inside movement for breaking balance.
After that we added our joint lock “shoulder pop” that uses the shoulder joint to “pop” the opponent’s elbow while drawing them even more off balance for the takedown
Join us Wednesdays at 7:30pm to 8:30pm in Savoy at HMD Academy of Taekwondo
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